Drink green coffee for weight loss

There are ongoing debates around health benefits of drinking coffee and the controversy on green coffee beans. They gained popularity as weight loss supplement after being featured on "The Dr. Oz Show".

Drink green coffee for weight lossGreen coffee beans have high levels of chlorogenic acid which is thought to have several health benefits. This compound gets destroyed if the beans are roasted to form regular coffee beans.

These beans are a boon for those who want to loose weight naturally without any side effects. Green coffee not only helps in weight loss but also boosts metabolism due to high level of antioxidants. Green coffee is also thought to be useful in lowering high blood pressure, obesity, alzheimer's disease and type 2 diabetes but more evidences are required.


The beans extract is sold in the form of capsules and can be found online or in health stores. It is also readily available in the form of beans or powder.


Drink green coffee for weight loss

Green coffee is slight bitter in taste and can be flavoured by adding honey or cardamom.

Method to prepare green coffee from beans:
Ingredients
  • Whole green coffee beans (1 tsp)
  • Water (1.5 cup)
Steps
  • Take the green coffee beans and wash them in running water to remove any dust or other particles over beans.
  • Then, soak the beans in the water (amount of water required for drinking coffee).
  • Let the beans boil in the water for atleast 10 minutes along with continuous stirring.
  • Then, switch off the gas and leave the beans in the water for 10-15 minutes.
  • Then, pour the water in a cup by filtering through sieve to separate the beans and enjoy the green coffee.
Method to prepare green coffee from beans powder:
Ingredients
  • Green coffee beans powder (1 tsp)
  • Water (1 cup)
Steps
  • Add the green coffee beans powder to the boiling water and stir it for atleast 10 minutes and keep the remaining powder for future use.
  • Then, switch off the gas and leave the mixture for 10-15 minutes.
  • Then, pour the water in a cup by filtering through a sieve and drink the green coffee.


Green coffee can be taken empty stomach in morning as well as afternoon.

How to buy Bitcoin, Ethereum, Ripple in India?

Several virtual currencies are available in the market since years, but they have gained popularity in India since past few months only. Main reason behind increased attraction towards cryptocurrencies is due to sudden spike in their price which raised public eyeballs all over the world. Major point of attraction is bitcoin which has surged from 1000 USD to 19000 USD within just one year.

Bitcoin

Multiple platforms are operating in India through which you can buy or sell cryptocurrencies. A platform having facility to trade more than one cryptocurrency is also referred as currency exchange. This is a similar concept of stock exchange where you can buy or sell various stocks. As the stocks are stored in demat account, similarly cryptocurrencies are stored in currency wallets.

Buying any cryptocurrency like bitcoin, ethereum, ripple, etc. can seem little scary for the first time but it is just as simple as transferring fund from one account to another. Follow these four simple steps:
  1. Find a cryptocurrency wallet provided by portals like Zebpay, Unocoin, Ethx, Koinex, etc.
  2. Create an account within the selected portal and complete KYC
  3. Transfer fund from your linked bank account
  4. Buy cryptocurrency instantly

Cryptocurrencies

These wallets offer referral programs through which users gain small percent of cryptocurrency as a welcome bonus when they register to their platform. So register to these platform using the referral links available here:
  • Zebpay and UnoCoin are two popular mobile apps that can be used to buy or sell bitcoins using indian rupees of your bank account.
  • Ethx.in website can be used buy ethereum at cheaper rate.
  • Koinex.in can be used to buy bitcoin, ethereum, ripple, litecoin and bitcoin cash.
  • Sragy.com can be used to buy ethereum, ethereum classic, ripple, litecoin, dash and iota.
  • BuyUcoin.com can be used to buy more than 30 cryptocurrencies.

New concept of crypto currency platform are also catching public interest now-a-days due to their commitment of very high monthly returns from either lending, staking, mining or trading of tokens provided by them. In-depth analysis should be done before investing in such currency platforms.

Few crypto community platforms that are growing at faster pace are shared below:
  • Crypterium - digital cryptobank with credit subtoken and open platform
  • Storiqa - crypto marketplace that connects 1 million offline stores worldwide

What is Cryptocurrency and how to buy them?

World is evolving rapidly and so is the mode of exchange. Each country has their own currency but when trade is to be done across borders, then there is no common currency and so transaction has to be leveraged upon Dollars which is again the currency of US.

Digital technologies have virtually connected the world via internet. Blockchain is one such technology through which decentralized digital currency or virtual currency has came into existence. These virtual currencies are nothing but timestamp based cryptographic identities generated using very distinct algorithm. These algorithms are very secure and keeps detailed traces of each transaction within Blockchain ledgers. This has made economists and technology experts rely on virtual currencies generated by Blockchain technology. As these currencies are generated digitally using cryptographic algorithms, they are also known as Cryptocurrency.

Bitcoin is the first cryptocurrency that came into existence from 2009. After its worldwide acceptance various other virtual currencies were launched with little enhancement over bitcoin. Till the end of year 2017, there were more than 100 such virtual currencies in existence out of which few popular ones are Ethereum, Litecoin, Ripple, IOTA and BitcoinPower.

Each physical currency has a code: USD for dollar, EUR for euro, INR for rupees, etc. Similar code is applied for virtual currency: BTC for bitcoin, ETH for ethereum, LTC for litecoin, XRP for ripple, etc.

Similar to stock exchange available for stock market, there are several apps and sites that handles currency exchange along with currency wallets.

Even though virtual currencies are not yet made legal by most of the countries, but multinational enterprises have started upgrading their applications to accept cryptocurrencies as a mode of exchange. US and Japan have started using cryptocurrencies since long and other countries are also working on this digital revolution to tie it their taxation policy. Government of India has warned their citizens that transactions in cryptocurrencies are not legal, but they have not said that these transactions are illegal. Government has given clear indication that they are amending their taxation policies to restrict unauthorized inflow/outflow of funds so that such transactions can be legalized.

Though it is not necessary to start doing transactions in cryptocurrencies on immediate basis, but it is better to keep account ready to operate it whenever opportunity grows. Here is a list of few exchanges where cryptocurrencies can be bought in Indian rupees:
These are two mobile apps that can also be kept handy:
Open source, peer-to-peer, community driven decentralized cryptocurrencies are also available that allow people to store and invest their wealth in a non-government controlled currency, and even earn a substantial interest on investment. This means anyone holding such currencies in their wallet will receive interest on their balance in return for helping maintain security of the network.